In this episode, Don and Stephanie explore a variety of activities for caregivers to reflect on as we enter a busy time of year. Hope you enjoy the episode! The season ahead is unbelievably busy. It can be quite stressful. With the lack of sunlight and the colder temperatures setting in, let's talk about what we can do to recharge in the chaos and find our personal tools for self-care, so we can continue caring for others.